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HIIT Revolution: High-Intensity Interval Training: everything you need to know: HIIT Revolution: High-Intensity Interval Training for Maximum Results
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Product details
| Management number | 231987331 | Release Date | 2026/06/18 | List Price | $90.00 | Model Number | 231987331 | ||
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| Category | |||||||||
HIIT. The term that can either have you running for the hills or grabbing your workout kit and jumping for joy! This style of training can be very polarising due to its nature. HIIT has been around for many years with a quick Google search showing it dates back as far as 1912 where it was used as a training method by some Olympic runners. However over more recent years has grown rapidly in popularity due to its convenience, adaptability and effect on calorie burning to name but a few. Read more
| ASIN | B0CHY721YB |
|---|---|
| XRay | Not Enabled |
| Language | English |
| File size | 38.9 MB |
| Page Flip | Enabled |
| Word Wise | Enabled |
| Print length | 86 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | September 12, 2023 |
| Enhanced typesetting | Enabled |
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